Pickled Ginger Pregnancy

Pickled Ginger Pregnancy – Namuhla, izinsuku ezinemvula nezinomoya e-Amsterdam zidinga uhlelo lokuvikela olusebenza kahle. Ngigcine inqwaba yesinkwa se-ginger ukuze nginambitha okokugcina ngaphambi kokuthi ulahlekelwe yikilasi lakho langoMsombuluko. Njengoba ngizame kakhulu inhlama emuncu nemvubelo kulezi zinsuku, ngiqhamuke nale recipe. Ijinja eyenziwe ekhaya noma “Gari” njengoba i-Japanese ikubiza kulula futhi kuyashesha. Iqhude elihle lidinga izinto ezi-4 kuphela. Lokhu kuzogcina i-ginger futhi kukhiphe ezinye zezinongo. Hhayi nje i-sushi, kodwa ama-curries, isitshulu, namasobho—ijinja efakwe emanzini anosawoti iqinisa isimiso somzimba sokuzivikela ezifweni futhi inezindawo zokulwa nokuvuvukala. Umhlahlandlela Wesitshulu Se-Ginger manje usesayithini lethu, futhi izindlela zokupheka ze-Jackfruit Stew ziyeza maduze.

Ujinja usetshenziswa ngezindlela eziningi ukukhulula izinkinga zokugaya ukudla njengegesi nesicanucanu. I-World’s Healthiest Foods ikhombisa ukuthi impande iqukethe i-antioxidant kanye ne-anti-inflammatory compounds ethuthukisa ubuhlungu besisu. I-nausea kanye nokugula kwasekuseni ngesikhathi sokukhulelwa kungancishiswa ngokudla i-ginger nganoma yiluphi uhlobo, kuhlanganise ne-ginger ephekiwe.

Pickled Ginger Pregnancy

Pickled Ginger Pregnancy

Imfihlo yale recipe ukusebenzisa i-ginger entsha yengane. Ujinja osemusha unesikhumba esincanyana esingacwecwa kalula ngeminwe noma ngesipuni, sisikwe futhi sigayiwe. Uma ungawutholi ujinja osemusha, noma ngake ngahlenga ujinja omdala, ungakhathazeki, nawo uyasebenza.

Color Flat Design Japan Ceremony Sushi Stock Illustration 340890908

Ngicabanga ukuthi uzoyithanda le recipe ye-ginger yasekhaya (gary), sazise uma uyizama! Sithanda ukubona amazwana akho ku-Instagram, ikakhulukazi izithombe zakho. Vele #umake futhi singabheka.

2. Geza impande yejinja bese ususa amabala ansundu ngesipuni. Bese uhlikihla esikhumbeni sonke, noma uhlikihle ngejinja eyengeziwe.

3. Sika ujinja ube yizingcezu ezincane bese ufaka usawoti. Faka izingcezu zejinja nosawoti endishini imizuzu engama-45.

4. Hlanganisa uviniga welayisi, uju (noma i-agave) noshukela epanini bese upheka kuze kube yilapho iphunga likaviniga linyamalala (cishe imizuzu engu-3-5).

How To Pickle Ginger (spicy, Sweet & Salty)

5. Sula izingcezu zejinja ngendwangu ehlanzekile futhi uzibeke esitsheni se-pyrex esibulala inzalo. Thela uviniga oshisayo noshukela phezu kwezingcezu zejinja. Kuye ngokuthi uthanda kangakanani ujinja, ungashiya isobho embizeni. Imizuzu engu-2-3 (eshisayo), imizuzu engu-3-5 (ephakathi).

6. Khipha izingcezu ngesihlungo, bese upholisa ungqimba olulodwa kumathawula wephepha.

Ujinja kwesinye isikhathi uphenduka pink okhanyayo. Ngisho noma usebenzisa i-ginger endala, cishe ngeke ibe bomvu.

Pickled Ginger Pregnancy

7. Manje khipha uketshezi ezincekwini bese ulufaka esitsheni. Qiniseka ukuthi uhlala usebenza endaweni ehlanzekile futhi usebenzisa izandla ezihlanzekile kuzo zonke izinyathelo zenqubo.

Is Ginger Good For Kidneys?

8. Vala isitsha bese usifaka esiqandisini. I-ginger ingahlala kuze kube unyaka esiqandisini uma konke kusingathwa ngendlela efanele nasezimweni ezihlanzekile.

Ubumfihlo Namakhukhi: Le webhusayithi isebenzisa amakhukhi. Ngokuqhubeka nokusebenzisa le sayithi, uyavumelana nokusetshenziswa kwayo. Siyakwamukela, Mama! Thatha isaphulelo sika-10% ku-oda lakho langaphambi kokubeletha kanye ne-eBook yethu ye-Perfect Pregnancy Smoothie YAMAHHALA!

Yini Ujinja★ Kuphephile yini ukudla ujinja ngesikhathi ukhulelwe ★ Kufanele ngidle ujinja ongakanani ngosuku. Ukukhulelwa ★ Okufanele Ukwazi Nge-Ginger ★ Amavithamini Angcono Kakhulu Wangaphambi Ukubeletha

I-Ginger ibilokhu isetshenziswa ekwelapheni nasemakhambi amakhulu eminyaka. Ungakwazi ukwengeza i-ginger ekudleni kwakho ukuze uthole ukunambitheka okumnandi kanye nezinzuzo eziningi zezempilo. Amakhambi angasiza abesifazane abakhulelwe ngokugula kwasekuseni, isicanucanu nokunye! Nazi izinzuzo zezempilo ze-ginger ngesikhathi sokukhulelwa.

Cute Ways To Bless A Pregnant Friend

I-Ginger, eyaziwa nangokuthi i-zingibar officinale, isitshalo esiqhakaza esithathwa njengekhambi. Impande yalesi sitshalo ingxenye esetshenziswa njengomuthi we-herbal futhi idliwa njengesinongo ekudleni. Izinzuzo zokukhishwa kwezimpande ze-ginger zisukela ekuguleni kwasekuseni kuye ekwehliseni i-cholesterol. Impande ye-ginger isetshenziswa kakhulu eziphuzweni ezihlukahlukene, ama-lozenges, ngisho namaswidi!

Ngaphambi kokusebenzisa i-ginger ngesikhathi sokukhulelwa, sincoma ukuthi uthintane nodokotela wakho wokubelethisa ukuze anqume umthamo ophephile wakho kanye nengane yakho ekhulayo.

Yebo, impande entsha ye-ginger iphephile ukuyisebenzisa ngesikhathi sokukhulelwa. Kodwa-ke, ngenxa yokugxila okuphezulu kwezinhlanganisela ezimbili, i-shogaol ne-gingerol, impande ye-ginger eyomile akufanele idliwe ngesikhathi sokukhulelwa. Lokhu cishe kuphindwe kathathu kune-ginger entsha. I-Ginger inconywa ukuthi isetshenziswe ngokulinganisela.

Pickled Ginger Pregnancy

I-Ginger iwukudla okunamandla okwaziwayo okunezinto eziningi zokwelapha. Izakhiwo zika-Ginger zingaba nenzuzo uma zisetshenziswa ngokulinganisela, namavithamini okubeletha, noma zengezwe ekuphekeni. Sincoma ukuthi uxhumane nomhlinzeki wakho wokunakekelwa kwezempilo ngaphambi kokuthatha noma yiziphi izithasiselo ze-ginger.

What Is Japanese Mayo?

Ucwaningo lubonisa ukuthi ukudla kufika ku-1 gram (1,000 mg) yejinja entsha nsuku zonke kuphephile kuwe nasenganeni yakho ekhulayo. Lokhu cishe isipuni esingu-1 sejinja esanda kugayiwa noma egayiwe, ihlukaniswe izingxenye ezimbili kuya kwezine. Ukulinganisela kubalulekile uma usebenzisa i-ginger ngesikhathi sokukhulelwa.

Ungadla ujinja omusha ngokuxuba amanzi abilayo, ulamula omusha, noju ukuze wenze itiye eliqeda isicanucanu. Noma ungasebenzisa ivithamini ngaphambi kokubeletha nge-ginger powder.

Ujinja ungase unganikezi amavithamini amaningi noma amaminerali, kodwa ugcwele ama-antioxidants asiza ukuvikela wena nengane yakho ekhulayo. Ukudla i-ginger noma i-ginger ekhishwe kuyaziwa ukusiza ukukhulula isicanucanu, ukugula kwasekuseni, ukugaya ukudla, ukuqinisa amasosha omzimba, nokunye. Nazi ezinye zezinzuzo ijusi yejinja engakusiza ngazo.

Isiza ekunciphiseni ukugula kwasekuseni kanye nesicanucanu: Ukugula ekuseni kuthinta u-80% wabesifazane ku-trimester yokuqala futhi kungasukela ekucanuzeleni kancane kuya ekuhlanzeni. I-Ginger inamakhemikhali amaningi afana ne-gingerol, i-shogaol, i-gingerol, i-sesquiterpenes, i-bisabolene, okukholakala ngokwesayensi ukuthi isiza ukunciphisa ukugula kwasekuseni kanye nesicanucanu.

Pickle Ginger Hi Res Stock Photography And Images

Isiza Ukugaya Nokuqunjelwa: Sekungamakhulu eminyaka i-ginger ithathwa njengekhambi lemvelo elivamile lezifo zesisu ezifana nokuqunjelwa nokuqunjelwa. Lokhu kuwukungakhululeki okuvamile kokukhulelwa kubantu abaningi. Ucwaningo lubonisa ukuthi i-ginger ingasiza ekukhuthazeni ukuhamba kokudla ngokusebenzisa uhlelo lokugaya ukudla, ukuthuthukisa imetabolism, ukuqunjelwa, nokunciphisa ukuvuvukala.

Ikusiza ukuthi ulwe nokukhwehlela kanye nemikhuhlane: Uma ukhulelwe, amasosha akho omzimba ayancipha, okwenza ukuthi ugule kakhulu. I-ginger inothile ngezinto ezilwa nokuvuvukala ezisiza ukuqinisa amasosha omzimba kanye nokusheshisa ukululama.

Isiza ekunciphiseni ukuvuvukala: Amakhemikhali aku-ginger, i-gingerol, ne-shogaol ayaziwa ukuthi anezindawo zokulwa nokuvuvukala. Nakuba ukuvuvukala okuthile ngesikhathi sokukhulelwa kungokwemvelo futhi kunempilo, ukuvuvukala ngokweqile kungase kuthinte kabi ingane yakho.

Pickled Ginger Pregnancy

Isiza ukugcina amazinga kashukela egazini ejwayelekile: 2-10% wabesifazane abakhulelwe e-U.S. banesifo sikashukela sokukhulelwa. Kunocwaningo oluningi mayelana nokuthi i-ginger inganciphisa kanjani isifo sikashukela sokukhulelwa ngokugcina ushukela wegazi usezingeni elijwayelekile kanye nokunciphisa ukudla kwama-carbohydrate.

The Benefits Of Ginger During Pregnancy

Isiza ukujikeleza kwegazi futhi yehlise i-cholesterol: Ujinja uqukethe ama-asidi emvelo abizwa ngokuthi ama-salicylates asebenza njengento enciphisa igazi, athuthukisa ukujikeleza kwegazi futhi anikeze igazi enganeni yakho ekhulayo. Futhi iqukethe ama-enzyme asebenzayo asiza ukwandisa ukusetshenziswa komzimba kwe-cholesterol futhi ehlise i-cholesterol ngokwemvelo.

Njengoba ubona ngenhla, i-ginger ilungele wena nengane yakho ekhulayo. Ukuthatha ivithamini ngaphambi kokubeletha ngejinja kungenye yezindlela ezilula nezilula zokusebenzisa ijinja ngesikhathi sokukhulelwa. Lena enye yezindlela ezingcono kakhulu zokusiza ukukhulula ukugula kwasekuseni.

Sincoma indlela ehlelekile yokunquma ukuthi kufanele uwathathe nini amavithamini okubeletha ukusiza ukukhulula ukugula kwasekuseni. Abanye besifazane bakuthola kuwusizo ukuthatha ivithamini ngaphambi kokubeletha ngaphambi kokulala ukuze isisu sakho sizinze lapho ulele futhi uvuke uzizwa ujwayelekile. Abanye bakholelwa ukuthi kufanele bakuthathe ngaphambi kokuvuka ukuze banganiki ukugula kwasekuseni ithuba lokuvuka.

Mina nomama wethu Sondla I-Vitamin Ephelele Yokubeletha Ngo-75mg we-ginger yomhlabathi (Ginger) ukusiza ukukhulula ukugula kwasekuseni! Chofoza lapha ukuze uthole ulwazi olwengeziwe

Ginger Nutrition Facts And Health Benefits

I-ginger entsha ayinakwenzeka ukuthi ibangele izinkinga ngokulinganisela, hhayi ngaphezu kwe-1 gram (1000 mg) yejinja ngosuku. Ukuthatha kakhulu kungabangela ukuphuphuma kwesisu noma ukopha kokuya esikhathini, okungase kukulimaze wena nomntwana wakho osakhulayo. Ngenxa yokwanda kwengozi yokopha nokuncipha kwegazi, abanye ochwepheshe bayeluleka ukuba ungadli ijinja ngaphambi kosuku lwakho olunqunyiwe.

Ziningi izindlela zokwengeza ijinja ekudleni kwakho kwansuku zonke, njengamaswidi ejinja, izithako zemithi, itiye likalamula, impushana yejinja, ukuhlafunwa kwejinja, neziphuzo noma amalozenji ahlukahlukene. Kukhona ngisho nezindlela zokupheka ze-ginger njenge-Ginger Chicken. Bheka izindlela zokupheka zokukhulelwa okuzizwa kahle futhi uhlole izindlela zokupheka ze-ginger!

Indlela engcono kakhulu

Pickled Ginger Pregnancy

Best pickled ginger, pickled ginger sprouts, best pickled ginger brand, sliced pickled ginger, pickled sushi ginger, pickled ginger near me, pickled ginger for sale, organic pickled ginger, pickled ginger, pickled ginger without aspartame, gari pickled ginger, buy pickled ginger

Leave a Reply

Your email address will not be published.